Wellness on the Coast: The Benefits of Emerald Coast Chiropractic

December 13, 2024 by drken

We’re so excited to share that Emerald Coast Chiropractic has been featured in The Scout Guide 30A & Destin! It’s such an honor to be recognized and to have the chance to share a little about what we do and why we love serving this amazing community.

If you’ve ever wondered how chiropractic care can help you feel your best, this article is a great place to start. Click Here to Read More!

https://thescoutguide.com/30a-destin/editorial/wellness-on-the-coast-the-benefits-of-emerald-coast-chiropractic/

Wellness on the Coast: The Benefits of Emerald Coast Chiropractic

Three individuals posing on a pier for The Scout Guide.

A Family-Driven Mission of Health and Empowerment

At Emerald Coast Chiropractic, health and family go hand in hand. Founded by Dr. Ken Whidden in 2001, the practice has grown into a three-doctor team under one roof, with Dr. Ken now joined by his children, Dr. Jess and Dr. JD Whidden. Together, they offer a holistic approach that blends chiropractic care with a deeply rooted commitment to proactive wellness—a philosophy inspired by Robert F. Kennedy Jr.’s vision to empower Americans to reclaim their health and live life to the fullest.

Emerald Coast Chiropractic has built its foundation on the belief that health should be nurtured without reliance on drugs or surgery unless absolutely necessary. As Dr. Ken Whidden shares, “We’re dedicated to empowering our patients to lead long, vibrant lives through intentional, natural health practices.” This vision aligns with RFK Jr.’s commitment to restoring America’s health by addressing the root causes of illness and creating a wellness-oriented culture. The Whiddens embrace a proactive approach that not only focuses on healing but also on sustainable lifestyle habits. “It’s crucial in today’s toxin-laden world to take care of your body,” said Dr. Whidden.

In today’s environment, filled with processed foods and environmental stressors, the Whiddens encourage patients to take an active role in caring for their bodies. This starts with regular chiropractic care. The practice’s reach extends to other therapies as well, that make health more accessible for the Destin community.

Group at Emerald Coast Chiropractic ribbon cutting for The Scout Guide.

Top Services That Set Emerald Coast Chiropractic Apart

The Whiddens are committed to delivering quality care through services that reflect both innovation and tradition:

Person in cap hugging horse in stable, embodying The Scout Guide ethos.

1. Comprehensive Chiropractic Care – Multiple chiropractic techniques ensure tailored care for every patient.

2. Animal Chiropractic – Led by Dr. Jess Whidden, this service extends care to pets, adding a unique, inclusive touch to their practice.

3. Laser Therapy – Deep tissue laser therapy to activate the body’s natural healing mechanisms.

4. Acupuncture – Cutting-edge laser acupuncture combines ancient principles with modern tools.

5. Massage Therapy – Complements chiropractic adjustments, enhancing the healing experience.

Chiropractic Care Benefits in Coastal Living

For those lucky enough to live along the Gulf Coast, Emerald Coast Chiropractic’s services are an ideal match for an active, outdoor lifestyle. The coastal air, abundant sunshine, and natural beauty create a refreshing backdrop for both mental and physical well-being. With miles of beaches, state parks, and scenic trails, locals and visitors are drawn to Destin for activities that keep them moving and engaged with nature. However, these physical activities can also place strain on the body. Emerald Coast Chiropractic serves as a cornerstone of health in this vibrant community. Their team is helping residents maintain alignment, prevent injuries, and support recovery so they can fully enjoy their coastal lifestyle.

In this unique environment, the Whiddens not only provide a place for physical rejuvenation but also emphasize a philosophy. This idea of wellness invites patients to take full ownership of their health. By combining regular chiropractic care, laser therapies, and massage therapy, Emerald Coast Chiropractic empowers individuals and families to harness natural methods of healing and embrace active, balanced living in a way that’s both restorative and preventive. The Whiddens’ holistic approach transforms routine care into a lifestyle, enabling Destin residents to make the most of the beauty around them while fostering a lifetime of health and vitality in the coastal air they love.

For more information, visit our website DestinChiropractor.com or CALL 850.654.1850 to schedule a consultation.

Dr. J.D., Dr. Jess, and Dr. Ken Whidden in Volume 2 of The Scout Guide 30A & Destin.

To see a full list of services, visit destinchiropractor.com/emerald-coast-chiropractic/.

Three professionals from The Scout Guide posing on a sunlit bridge.

What First Time Patients Want to Know About Emerald Coast Chiropractic

February 26, 2019 by drken

If you have never been to see a chiropractor before, you may be wondering what you should expect. You have likely seen a video of or at least heard someone talk about a chiropractic adjustment. Having your back or neck adjusted is definitely a big part of the process—but what else do you need to know? Read on at hss.edu to discover the basics of chiropractic and what you have to look forward to.

Guide to Chiropractic for First Time Patients

Your visit will begin with a thorough examination.

Don’t expect to walk through the door of the chiropractor and get your back cracked. Dry Needling Chiropractor in Lafayette, LA are highly-trained professionals that focus on individualized treatments and getting the best possible results. That means getting a clear picture of what your condition is and identifying the ideal treatments before starting with the adjustments.

The chiropractor Carnegie will conduct a full physical examination to identify your injuries, any movement difficulties, etc. He or she will also ask a number of questions to find out how you feel and why you think you feel the way you do.

You may get an adjustment.

There are a lot of ways to adjust the human body, which are not limited to the standard adjustments you may have seen on TV or in movies. Your chiropractor can adjust not only your back but all of your joints, including knees, ankles, elbows and more. He or she can also use different tools to facilitate adjustments and employ techniques that range from extremely gentle to more forceful.

The adjustment you get will be based on your unique circumstances and the opinion of the chiropractor.

You may not get an adjustment.

It can be surprising to be told by the chiropractor that you won’t get an adjustment during your visit, but it does happen. Your chiropractor may determine that other therapies are better for your current condition. The adjustment may have to wait until your body is ready for it.

You will probably be offered supplemental therapies.

This is one of the best chiropractors near Medina, OH that focuses on getting the best results for patients, which often means employing supplemental and complementary therapies in addition to chiropractic adjustments. Some common therapies include massage, decompression, electrical stimulation and more. Massage can relax soft tissues to allow for better adjustments, or to help adjustments stay in place. Decompression can increase blood flow to discs. Electrical stimulation can increase healing times.

You always have final say in your treatment.

While the chiropractor will certainly have recommendations on which therapies are best suited to your needs, in the end, it is you who decides what happens. After your examination, the chiropractor will present the recommended options and let you decide if you want to start treatment.

You will probably experience noticeable improvements sooner rather than later.

Many patients are pleasantly surprised with how effective their chiropractic treatments are. Often after the first visit, you will feel less pain, more mobile and more at ease. A good adjustment and supplemental therapies can do a great deal to alleviate discomfort and stiffness. The good news is that each successive visit will only add to the good feelings you experience.

Getting Safe, Effective Treatment

According to the American Chiropractic Association, chiropractic care is one of the safest drug-free, non-invasive treatments available for injuries and degenerative conditions related to your muscles, joints and skeletal system. There are so many benefits, and so few potential downsides, that it is hard to find a reason not to try chiropractic!

Please contact our team today to schedule an appointment with a chiropractor. Discover why so many people choose chiropractic for their healthcare needs.

How Emerald Coast Chiropractic Helps Those Suffering From Crohn’s Disease

February 26, 2019 by drken

If you or someone you love is suffering from Crohn’s disease, you know how unpleasant it can be. A chronic inflammatory bowel disease, Crohn’s can make it difficult to lead a normal life. Even when you are able to work, play and relax the way you want, the disease can still cause painful, uncomfortable symptoms that you certainly can do without.

Fortunately, chiropractic care has been helpful for a number of patients with Crohn’s disease. You may be able to get some much-needed relief for your symptoms through regular chiropractic visits.

What are the Symptoms of Crohn’s Disease?

In most cases, Crohn’s disease causes parts of the small bowel and colon to become inflamed. The inflammation can result in several symptoms that are nothing you want to experience if you do not have to, including regular diarrhea, malnutrition, weight loss, abdominal pain and fatigue.

How is Crohn’s Disease Usually Treated?

It is an unfortunate reality that Crohn’s disease has no current cure. Standard treatments include using prescription medications and sometimes surgery to eliminate symptoms. Of course, these treatments may result in unwanted side effects which can sometimes be equal to or worse than the original symptoms. That is why chiropractors prefer to use treatments that are less invasive, like adjustments and complementary therapies.

In What Ways Can Chiropractic Help with Crohn’s Disease?

There have been a variety of small studies conducted to determine the effects of chiropractic on Crohn’s disease. The results of these studies have been promising. Many have shown that chiropractic adjustments have helped those with Crohn’s to feel better than they did before the adjustments. They experienced a reduction in their symptoms, with some experiencing a significant reduction.

Why Choose Chiropractic for Crohn’s?

The best thing about using chiropractic to treat Crohn’s symptoms is that it is so gentle and free of side effects. You can try chiropractic at very little risk to yourself or danger of experiencing an increase in your symptoms. When you consider how likely side effects are from prescription medications—you only have to watch a commercial for pharmaceuticals to see the long list of possible side effects—and the risks of surgery, it is easy to see why so many Crohn’s sufferers look to chiropractic for relief.

What is it Like to Visit a Chiropractor when You Have Crohn’s Disease?

Chiropractors are experienced in treating a wide variety of diseases and conditions. They also know how important it is to make you feel comfortable with your experience—from start to finish.

The first thing the chiropractor will do is conduct a thorough physical examination. He or she will also ask you a number of questions to find out exactly how you feel, and what your thoughts are on your condition.

After the examination the chiropractor will design a treatment plan that may include a variety of treatments:

Chiropractic adjustments. Adjustments focus on helping your spine and body achieve optimal alignment. The chiropractor will only apply enough pressure to achieve the desired result.
Massage therapy. Massage is an excellent complementary therapy that goes hand in hand with chiropractic care. By relaxing your muscles and releasing adhesions, massage can help your adjustments stay in place and lead to improved movement and less pain.
Spinal decompression. Using a specially designed machine, your chiropractor can increase the space between your vertebrae—space that leads to increased blood flow lowers pain levels and often results in faster healing.

If you would like more information about what chiropractic can do for your Crohn’s, please contact us. We are standing by to answer your questions and help you schedule an appointment.

3 Benefits of Getting Chiropractic Adjustments on a Regular Basis

February 15, 2019 by drken

Many people think that seeking out chiropractic care is something to do if they are specifically experiencing back or neck pain, as these are the most common reasons why people make an initial appointment with a chiropractor. But chiropractic does much more than treat neck and back pain.

It can help with a variety of ailments from headaches to digestive issues, and address problems from infant colic to arthritic pain in the elderly. It also does more than help with issues that are episodic in nature, or the result of a specific injury. Matter of fact, regular trips to the chiropractor are a good idea for many reasons. Here are three important benefits that you’ll get from getting chiropractic adjustments on a regular basis.

Taking an Active Role in Your Health

Chiropractic is a holistic kind of care that has a chiropractor serve as a guide as your own body uses its own innate ability to heal itself. When you see a chiropractor or an Assisted Stretch Therapist on a regular basis, even if there is not a pressing problem, you are taking an active role in assuring you are in the best health you can be.

Chiropractic adjustments correct misalignments in the spine that may be blocking nerve function and causing pain to muscles, joints, and ligaments. When you are adjusted by a chiropractor, these blocks are removed and you are able to move and function better than you did before.

A chiropractor can also provide you with nutritional and lifestyle advice, including exercises you can do between visits that will improve strength, flexibility, and various other functions. Without your active participation and cooperation, the success of chiropractic diminishes, so you can feel good about taking responsibility for your own health.

Improve Neurological Conditions and Functions

The spine connects to several different areas of the body, including the brain. Adjustments have been shown to increase blood flow to the brain, which in turn improves function in many areas.

The brain and spine are frequent communicators, and the nervous system is often the “wires” that are used to assure proper communication. Stress can trigger misalignments and the breakdown in these systems. Chiropractic is able to identify when stress is placed on these nerves, and has even been shown to increase white blood cell count in some patients.

Reduced or Eliminated Need for Pain Medications

One of the cornerstones of chiropractic is that it does not rely on pain medications or surgery in order to treat pain. Instead, it is designed to trigger your body’s own ability to heal itself without drugs and surgery.

Through methods such as manual adjustment, massage, and electrical muscle stimulation, chiropractic strengthens communication throughout the body in order to help it heal naturally. Chiropractors use important diagnostic tools such as x-rays, laboratory analysis, and reviewing your health history to pursue a treatment plan.

Conversely, when misalignments are allowed to build up over time, there is a greater risk that you will be tempted to seek out pain medications in order mask pain temporarily. While occasional use of these is okay, over time they can build up in the system and damage liver function, so it is important to find other methods of pain management whenever possible.

In closing, chiropractic benefits the overall health of people that utilize it consistently. So if you’re ready to experience these benefits yourself, just pick up the phone and give us a call. We’re here to help!

How Emerald Coast Chiropractic Can Improve Your Sleep

February 15, 2019 by drken

Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs, but many people do not realize that chiropractic can do much more. In fact, chiropractic can even improve your sleep.

According to the RAH Vascular Surgeon getting enough quality rest each night is good for your health. Not getting enough rest can increase your risk of developing obesity, diabetes, cardiovascular disease and other serious conditions, according to this center, I recommend you consider contacting Center for Vascular Medicine to know how to diagnose the pelvic congestion syndrome.

But what if you allow yourself plenty of time but still have trouble falling asleep or staying asleep?

Chiropractic can help you sleep. In fact, one-third of people who undergo chiropractic adjustment report sleeping better immediately, according to the National Sleep Foundation. The benefits are not just for adults – 40 percent of infants slept better after just one chiropractic session. That is good news, considering one-fourth of babies experience sleep problems and when babies don’t sleep, nobody else in the house sleeps either!

3 Ways Chiropractic Might Improve Your Sleep

1. Pain relief

Pain can prevent you from getting a decent night’s rest, especially if you have chronic pain that lasts for three or more months. In fact, one study shows that 20 percent of people with chronic pain experience at least one symptom of insomnia, compared with only 7.4 percent of people without chronic pain. Chiropractic can alleviate pain associated with backaches, headaches, whiplash, migraines and more to help you get the rest you need.

Chiropractic can also help you sleep by providing a drug-free approach to pain relief. Many prescription pain relievers, such as those containing morphine, oxycodone and opioids, can make you drowsy throughout the day. Daytime drowsiness might cause you to take naps throughout the day, which can interfere with your ability to sleep at night. The drug-free approach of chiropractic allows you to stay alert all day and rest well at night.

Extensive research presented by the National Institutes of Health shows that chiropractic is as effective as other treatments, such as drugs, at relieving pain. Perhaps the best part of chiropractic is that the research shows that the pain relief lasts up to 18 months of treatment – which means you can remain pain-free without using drugs for a year and a half.

2. Relieves muscle tension and stress

Stress can prevent you from falling asleep or sleeping well. Stress can also cause uncomfortable muscle tension that interferes with sleep. The National Sleep Foundation lists muscle tension as one of the three signs that you are under too much stress to sleep. Tension and poor sleep can be a vicious cycle, as tension can cause poor rest and poor rest can cause tension.

Chiropractic often includes massage to melt away painful muscle spasms. These therapeutic massages are relaxing, which helps you unwind enough to fall asleep. Chiropractic also stimulates blood flow, which helps bring oxygen to your brain and other parts of your body.

Your chiropractor may also be able to suggest gentle exercises, stretches and relaxation techniques to help you relax tense muscles and quiet your stressed-out mind.

3. Suggested sleeping positions

Your chiropractor may offer suggestions on sleeping positions and other ideas about how you can rest better. Your chiropractor may discourage you from sleeping on your stomach if you are having back pain, for example, or be able to recommend a particular pillow or mattress to help you rest better at night.

For more information on how chiropractic can improve your sleep, talk with your chiropractor. You may start sleeping better as soon as your first visit.

Contact Us Now!

850-654-1850