Purification, also known as detoxification, can help you remove natural toxins from your body and help manage healthy weight loss. We are exposed to external toxins everyday, including pollutants, pesticides, and chemicals. Internally our bodies produce waste byproducts as a result of normal metabolic function. Although your body is designed to rid itself of these toxins naturally, it can become overburdened. Purification offers your body additional support to expel natural toxins and minimize your weight, which is important to maintaining your health and vitality.
Toxins can contribute to a wide range of conditions:
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- Stuffy head
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- Fatigue or difficulty sleeping
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- Digestion and other gastrointestinal problems
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- Food cravings and weight gain
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- Reduced mental clarity
- Low libido
A recently published research article in the September 2008 peer-reviewed Journal of Chiropractic Medicine discussed the clinical effectiveness of the Standard Process Purification Program. This streamlined, easy-to-follow program emphasizes whole, organic, and unprocessed foods; whole food supplements; and water. Some studies suggest that intermittent fasting is as effective as a typical low-calorie diet for weight loss. Apps like Life Fasting Tracker can track your fasting windows and food intake. You can visit https://fastingapps.com/life-fasting-tracker-review/ to see if this is the right app for you.
The 21-day purification program is so effective because it focuses on the whole person–making better food and beverage choices, taking the best natural testosterone booster and whole food supplements, reducing stress, and increasing exercise. The purification program is more than just a diet. It encourages patients to adopt a healthier lifestyle, which, in turn, helps them look and feel better. It has been our experience that our patients lose between 10-13 lbs. in a 21 day period. In addition, they feel much better and function better at work and home. My whole staff has done the Standard Process purification program at least once and I personally do it twice a year.
Dr. Whidden is a former U.S. Navy pilot turned chiropractor in Destin, Florida. Emerald Coast Chiropractic, finding solutions to today’s health care issues, Who’s YOUR Chiropractor?
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Ken Whidden, DC
https://sublimerecovery.com/treatment/detox/
Emerald Coast Chiropractic
Lack of energy, weight problems, insomnia, mood swings, inability to concentrate, headaches, pains in muscles and joints, eczema, asthma, allergies,hayfever…. Complaints not exclusive to the elderly or unfit, but now frequently experienced by almost everybody – even children!
We are the first generation to be exposed to such a high number of man-made chemicals on a daily basis. Synthetic chemicals are everywhere – in the air we breathe, food, drinking water, carpets, wall-paint, foam-filled furniture and household products. We smoke, drink alcohol, eat junk food, take medicines and cover ourselves in man-chemicals using personal care products loaded with synthetic additives.
I recommend a similar program for my patients and we do a group detox twice a year.